Here’s a very good image for learning to meditate. Ever see a pilot light on a stove or fireplace? It’s a perpetual burning fire. You have that in your heart! I want you to imagine a scenario right now.
Close your eyes, breathe in and let out the tension in your body.
Currently studying Psychotherapy , Cognitive psychology, Hypnotherapy.
Qualified NLP, EMDR and CBT therapist.
I believe in truth, honesty and integrity! ≧◔◡◔≦
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