- Shock, denial, or disbelief.
- Confusion, difficulty concentrating.
- Anger, irritability, mood swings.
- Anxiety and fear.
- Guilt, shame, self-blame.
- Withdrawing from others.
- Feeling sad or hopeless.
- Feeling disconnected or numb.
Individual Retreats designed to help you regain that sense of being in control of your life. Recharge through spiritual healing, fitness, meditation, yoga, and workshops.