10 Vegetables That Can Substitute for Meat
- Tofu, Tempeh, Seitan, and TVP. You may not think of tofu or tempeh as vegetables, but they are plant-based and made from soybeans. …
- Mushrooms. When you want that meaty taste, that umami, mushrooms are the way to go. …
- Jackfruit. …
- Eggplant. …
- Lentils. …
- Beans and Legumes. …
- Cauliflower. …
- Potatoes.