locally grown organic fruit and vegetables, Treatments - Healthy Eating, Vegetarian diet, vegetarian, organic meals

10 Vegetables That Can Substitute for Meat

10 Vegetables That Can Substitute for Meat
  • Tofu, Tempeh, Seitan, and TVP. You may not think of tofu or tempeh as vegetables, but they are plant-based and made from soybeans. …
  • Mushrooms. When you want that meaty taste, that umami, mushrooms are the way to go. …
  • Jackfruit. …
  • Eggplant. …
  • Lentils. …
  • Beans and Legumes. …
  • Cauliflower. …
  • Potatoes.

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