Healing Emotional Pain, healthy homemade snacks, Herbs & Spices, locally grown organic fruit and vegetables, Vegetarian diet, vegetarian, organic meals

9 Lean Proteins You Should Be Eating

Linda Turner
  • 90% (or Leaner) Ground Beef. Lean ground beef is a source of high-quality protein, and you don’t need a lot to get the protein you need. …
  • Beans & Lentils. …
  • Lowfat or Nonfat Dairy. …
  • Fish & Shellfish. …
  • Tofu & Other Soy Foods. …
  • Nuts, Nut Butters & Seeds. …
  • Pork Loin. …
  • Eggs.

http://www.foodnetwork.co.uk/?utm_source=foodnetwork.com&utm_medium=domestic

Published by Linda Turner

Currently studying Psychotherapy , Cognitive psychology, Hypnotherapy. Qualified NLP, EMDR and CBT therapist. REIKI Master. I believe in truth, honesty and integrity! ≧◔◡◔≦ https://www.linkedin.com/in/linda-turner-retreat/

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