Maintaining a healthy body and mind that are perfectly in balance with one another is a difficult, near-impossible endeavor. This process, called homeostasis, can provide the means by which we achieve harmony between all the different chemicals, hormones, microorganisms and more. The further we move away from this harmonized state of being, the greater our chances of both physical and mental illness are.
https://www.thealternativedaily.com/reasons-to-align-your-chakras/