Ketosisincreases production of gamma-aminobutyric acid (GABA), which is an inhibitory neurotransmitter in the brain. Many anti-anxiety drugs such as benzodiazepines have a calming effect by mimicking the effects of GABA in the brain. So the theory is that increased GABA via ketosis mayreduce stress and anxiety symptoms.
Currently studying Psychotherapy , Cognitive psychology, Hypnotherapy.
Qualified NLP, EMDR and CBT therapist.
I believe in truth, honesty and integrity! ≧◔◡◔≦
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