Psychologist and sociologist Jeanne Segal, Ph.D has some ideas about emotional IQ and she’s put them into an enjoyable and useful book called The Language of Emotional Intelligence. Unlike many other books about emotional intelligence, this book doesn’t just talk about what emotional intelligence is and why it’s important (although it does spend some time laying a foundation if you’re new to the topic)— it provides the reader with five specific methods for helping a person to learn to improve upon their own emotional intelligence.
https://psychcentral.com/lib/the-language-of-emotional-intelligence/
