Individual Retreats designed to help you regain that sense of being in control of your life. Recharge through spiritual healing, fitness, meditation, yoga, and workshops.
Diet and mental health. There is research to suggest that what we eat may affect not just our physical health, but also our mental health and wellbeing. Eating well (i.e. a well-balanced diet rich in vegetables and nutrients) may be associated with feelings of wellbeing.
Currently studying Psychotherapy , Cognitive psychology, Hypnotherapy.
Qualified NLP, EMDR and CBT therapist.
REIKI Master.
I believe in truth, honesty and integrity! ≧◔◡◔≦
https://www.linkedin.com/in/linda-turner-retreat/
View all posts by Linda Turner