Coaching, Cognitive-behavior therapy (CBT), Emotional Healing, France Retreat 2021, Healing Emotional Pain

Global Wellness Day

The main aims of the day are:

  • To recognize the value of our lives
  • To pause and think, even if for just one day of the year
  • To be free from the stress of everyday city life and bad habits
  • To make peace with ourselves
  • To raise awareness about living well and increase motivation, not just for today, but for the remaining 364 days of the year