Heal Your Life
At the French Retreat we focus on helping clients improve their level of health, relationships, intimacy, fitness and overall well-being. We use a combination of Cognitive-behavior therapy (CBT) and neuro-linguistic programming (NLP) in our coaching program. CBT is a group of therapies based on the principle that thoughts cause our feelings and behaviors, not external factors such as people or situations. By changing our thoughts, we can change our feelings and behaviors.