Cognitive-behavior therapy (CBT), Emotional Healing, France Retreat 2021, Meditation, Mindfulness and Meditation, Treatments - Healthy Eating, Treatments - Meditation, Treatments - Yoga, Vegetarian diet, Well-being, Yes You Can Heal Your Life

One day can change your whole life!

Global Wellness Day

Come and join us here at France Retreat.

SATURDAY JUNE 12TH 2021

We will be focusing on mental health, stress, immunity, nutrition, exercise, love and compassion. 

Art Therapy, Chakra healing, Cognitive-behavior therapy (CBT), Emotional Healing, French Retreat, French Retreat 2020, Massage Therapy, Mindfulness and Meditation, neuro-linguistic programming (NLP), Online Coaching, Parental alienaton retreat, Retreat 2020, Treatments - Healthy Eating, Treatments - Meditation, Treatments - Yoga, Wellness Retreat 2020, Yes You Can Heal Your Life

Life Coach in France

5

Art Therapy, Cognitive-behavior therapy (CBT), Mindfulness and Meditation, neuro-linguistic programming (NLP), Parental alienaton retreat

Heal Your Life

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Mindfulness and Meditation, Stress, Anxiety, and Mindfulness

Mindfulness and Meditation

When you induce a state of relaxation, which can be achieved through mindfulness, another kind of meditation, or other activities, you can reap the benefits, including:

  • Higher brain functioning;
  • Increased immune function;
  • Lowered blood pressure;
  • Lowered heart rate;
  • Increased awareness;
  • Increased attention and focus;
  • Increased clarity in thinking and perception;
  • Lowered anxiety levels;
  • Experience of being calm and internally still;
  • Experience of feeling connected.
French Retreat, French Retreat 2020, Meditation, MIND Diet, Mindfulness and Meditation, Parental alienaton retreat, Retreat 2020, Wellness Retreat 2020

What is Mindfulness?