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3 Night Stay French Retreat

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French Retreat, French Retreat 2020, Parental alienaton retreat, Retreat 2020, Wellness Retreat 2020, Yoga and Meditation

Reasons to consider a retreat over a regular holiday

Retreats offer everything including spiritual healing, fitness through meditation or yoga, detox and much more. Outlined below are some of the reasons for you to opt for a retreat over a regular holiday.

You will be surrounded by similar people

The perfect alternative holiday for single people

A natural way to recover from emotional stress

You will have access to experts in their field

A chance to unwind in a natural environment

Retreats provide peaceful surroundings away from your daily routine

Retreats have long-term benefits for body and mind

Its takes the stress  out of planning

A retreat can be more economical than a conventional type of holiday.

So next time you are planning a holiday, look at alternatives, maybe pick a retreat so you can meet like minded people. Relax and unwind and resolve any pending concerns empowering you to regain control of enjoy your life.

misty morning

Chakra healing, Emotional Healing, French Retreat, French Retreat 2020, Parental alienaton retreat, Retreat 2020, Wellness Retreat 2020, Yes You Can Heal Your Life, Yoga and Meditation

3 Creative Ways to Hear Your Inner Truth

The truth is: until you know what you really want to say yes to, you will continue to say yes to everything else.

Not knowing what you want can cause you to experience inner doubt, to be torn between contradictory goals, to get distracted and scattered, to feel compromised, to be exhausted, to get into unhealthy sacrifice.

Ultimately, the end result of this cycle is that you give your power away.

Continue reading “3 Creative Ways to Hear Your Inner Truth”

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Eckhart Toll Spiritual Teachings and Tools For Personal Growth and Happiness

Eckhart’s profound yet simple teachings have already helped countless people throughout the world find inner peace and greater fulfillment in their lives. At the core of the teachings lies the transformation of consciousness, a spiritual awakening that he sees as the next step in human evolution. An essential aspect of this awakening consists in transcending our ego-based state of consciousness. This is a prerequisite not only for personal happiness but also for the ending of violence on our planet.

Continue reading “Eckhart Toll Spiritual Teachings and Tools For Personal Growth and Happiness”

Chakra healing, Emotional Healing, French Retreat, French Retreat 2020, Healing Emotional Pain, Massage Therapy, Meditation, Mindfulness and Meditation, peace and tranquillity, Retreat 2020, Treatments - Healthy Eating, Treatments - Meditation, Wellness Retreat 2020, Yoga and Meditation

How to Believe in Yourself in the Face of Self-Doubt

“When you doubt your power, you give power to your doubt.” ~Honore de Balzac

You know what that voice in your head says…

You can’t do it. You’ll never be good enough. You’re going to fail.

This voice taunts you whenever you set a goal. It criticizes you when life gets difficult. It beats you down when you struggle to stand up against its running commentary.

You know you shouldn’t let self-doubt bother you, but it’s a sneaky critter. Sometimes, you just can’t contain it and it slips past your barriers.

And self-doubt is greedy. When it’s loose, it devours your confidence, strips logic and reason from your mind, and steals happiness from your heart. In return, it leaves you with only fear and insecurity.

You try to remove self-doubt by forcing yourself to “think positive,” which usually doesn’t work as well as you think it should.

https://tinybuddha.com/blog/how-to-believe-in-yourself-in-the-face-of-overwhelming-self-doubt/